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  • November is National Diabetes Awareness Month
    November is National Diabetes Awareness Month. TYPE 1 & 2 DIABETES There are two types of diabetes people suffer from. The first type prevents patients from naturally controlling their blood glucose (sugar) Read more
  • Why Soak your Nuts?
    NUTS and SEEDS provide tremendous nutritional support as fat and protein, which is why they are great to snack on, add to salads, yogurt, etc. But if you are Read more
  • Sugar How Sweet it ISN’T
    We LOVE our sweets! If you’you have ever tried removing all refined sugar from your diet – it is very difficult to do because Americans are addicted to sugar. Read more
  • Free Health Seminar: Diabetes/Blood Sugar
    On Wednesday, October 18, 2017, at 6:00 pm Dr. Mary Ann Ley Presents “Diabetes/Blood Sugar” Tired After Eating? Crave Sweets? Bruise Easily? Can’t Sleep? Digestive Problems? Come to this free health seminar on Wednesday, October 18, 2017, at Read more
  • Free Health Seminar: Anti-Aging Tips
    Dr. Mary Ann Ley Presents “Anti-Aging Tips” Wednesday, October 4, 2017, at 6:00 pm Did you know you can boost collagen with your diet? Come join us and find out what you can Read more
  • Summertime Creamy Cucumber Salad
    The summer months bring on loads of fresh produce from the garden, and what better way to use a bumper crop of cucumbers than to make this delicious cucumber salad? Read more
  • Gluten Free & More
    FREE HEALTH SEMINAR Gluten Free & MoreDo you have inflammation? Bloating and digestive issues? Skin issues? Struggling with weight loss? Aching joints? Is going gluten free for you? Join us to Read more
  • Blackberry Cornmeal Cobbler
    This dessert is made from whole grains and has no added refined sugars—and yet remains deliciously addictive! Plus, it takes only five minutes to prepare (plus baking time). For a Read more
  • Free Health Seminar: Good Fats/Bad Fats
    Dr. Mary Ann Ley Presents “Good Fats/Bad Fats” Thursday July 27th at 7:00 PM Learn which fats are actually healthy for you and help with metabolism and weight loss; which ones drive inflammation Read more
  • 3 Things You Should Know About Chiropractors
    Mystified by chiropractors? You’ve got a lot of company. Many people don’t understand what a chiropractor does. “Think of a chiropractor as a doctor who cares for any kind of muscle, Read more

Our Location

110 W. Padonia Road | Timonium, MD 21093

Office Hours

Find Out When We Are Open

Office Hours

Monday:

9:00 am-5:00 pm

Tuesday:

9:30 am-7:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:30 am-7:00 pm

Friday:

Closed

Saturday:

By Appointment Only

Sunday:

Closed

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