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Dr. MaryAnn`s Newletter – Welcome Summer 2022! Stay Positive!

More on the CHOLESTEROL MYTH, Summer Recipe, What is chiropractic? Does pain-free mean you are healthy? Are you all shook up? Are …

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Dr. MaryAnn`s Newletter – March 2022 FREE TO BE YOU!

March is here and it’s almost spring- the daffodils are coming up in Maryland, it’s the seed-sowing time of year and we have lots to look forward to, especially now that we are freer than last month, and you know what I mean- IT feels great!

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HAPPY SPRING TO ALL OF YOU!

So good that we can get outside and enjoy fresh air and each other. We have some upcoming classes and information to share with you:

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New Year’s 2021

Well Summer is still here – at least in Maryland where it is 92 degrees and full humidity. My summer crops didn’t do so well due to the excessive rain, but am enjoying the local farmer’s market and making do with the bounty of vegetables and fruits available to us now.

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Toxic Effects of Sugar

Americans consume an average of 174 grams a day, or 42 teaspoons. It’s in ” everything”. Sugar goes by brown rice syrup, cane juice, corn syrup, turbinado, maple syrup, etc. You may not be consuming these directly but fructose( fruit) , juices, breads, pasta, crackers, ice cream, fruit yogurts, cereal bars, cereal, rice, are all carbohydrates that are either loaded with sugar or considered sugar by your body and stored as fat. Yes, sugar makes you FAT!

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End of Summer News 2018

Well Summer is still here – at least in Maryland where it is 92 degrees and full humidity. My summer crops didn’t do so well due to the excessive rain, but am enjoying the local farmer’s market and making do with the bounty of vegetables and fruits available to us now.

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