Originally from Ukraine, Lana now resides in Baltimore with her 2 beautiful kids, great husband and a dog who is just as much part of the family.
Lana Guzman is certified massage therapist as of 2010 from the Baltimore School of Massage. She is Nationally Certified in Therapeutic Massage and Bodywork, a Member of Associated Bodywork and Massage Professionals, and was trained in Cranio-Sacral Therapy through The Upledger Institute. Lana is a Certified Reiki Master.
At Achieve Wellness, Lana provides Swedish, Deep Tissue, Pregnancy, Sports, Reflexology, Myofasical Release, Reiki-Energy and Cranio-Sacral therapy, and combinations of all of these. She studies the way these different methods affect people and searches for the perfect way of helping the body reach its full potential.
Massage has many benefits, including:
- reduced stress
- relaxed muscle spasms
- increased circulation
- improved tissue healing
- a sense of well-being
- injury prevention
- and more!