Gut Health
GUT HEALTH: one of the most important things you can rely on to keep your brain sharp, support immunity, affect weight , hormones, etc. You know how PRE- biotics …
Blog
Let’s talk EYE HEALTH
Well, most people ignore it until they have a problem with seeing at night, or presbyopia (far sightedness), cataracts or glaucoma. One of the leading causes of age-related blindness …
Nutritional Response Testing for Trauma Healing and SCI
Hi! I was invited on as a guest to the Blink of an Eye Podcast about trauma healing and resiliency. It’s in an amazing, audible story format, and the …
Dr. MaryAnn`s Newletter – Fall is Around the Corner
Welcome Fall! September is one of my favorite months. When you have 4 seasons, this is the time to put the garden to rest, observe the leaves changing color, …
Sauerkraut in a Bucket
Fermenting sauerkraut can be a very satisfying experience. It can also be incredibly easy to do if you have the right tools. One of the most common questions people …
Dr. MaryAnn`s Newletter – Welcome Summer 2022! Stay Positive!
More on the CHOLESTEROL MYTH, Summer Recipe, What is chiropractic? Does pain-free mean you are healthy? Are you all shook up? Are …
Dr. MaryAnn`s Newletter – March 2022 FREE TO BE YOU!
Forward This Email Tell A Friend… Print Newsletter Hello Dear patients, friends and family, March is here and it’s almost spring- the daffodils are coming up in Maryland, …
COVID RELIEF and PREVENTION strategies
What CAN YOU DO? Let’s face it. We are confused, frustrated, tired, anxious, angry and depleted. Stress is a known immune destroyer. So is sugar. We know …
Dr. MaryAnn`s Newletter – Autumn 2021 is Here
Forward This Email Tell A Friend… Print Newsletter FALL is a great time to enjoy the benefits of chiropractic – the largest natural, drug-free, surgery-free, expressive healthcare system in …
Dr. MaryAnn`s Newletter – Welcome Spring 2021
Forward This Email Tell A Friend… Print Newsletter HAPPY SPRING TO ALL OF YOU! So good that we can get outside and enjoy fresh air and each other.We have …